(from 928 mg complex of Magnesium Oxide

1 to 3 times daily

It is a highly effective antioxidant that can protect the body's structures from oxidative damage generated during normal metabolism

(as Menaquinone-7) (MK-7) (MenaQ7®) 100 mcg * * Daily Value not established

Take 1 capsule daily with a fat-containing meal

swanson phosphatidylserine 100 mg 30 softgels extract (from 928 mg complex ofSwanson Phosphatidylserine 100 mg is a dietary supplement in capsule form containing phosphatidylserine from soy phospholipid complex (SharpPS). Phosphatidylserine is a phospholipid naturally found in the human body. Each capsule provides 100 mg of phosphatidylserine. Supplements Facts: Package size: 30 Softgels Serving Size: 1 Softgel Servings Per Container: 30 Supplemental Information Amount Per Serving % Daily Value Phosphatidylserine (from Sharp