Skin type: Dry and cracked skin Ɨ

helps reduce the appearance of fine lines and wrinkles

Cautions and Contraindications:Should not be taken during pregnancy

macadamia nut (Macadamia integrifolia) and evening primrose seed (Oenothera biennis)

Black pepper

Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition supports-womens-health-associated-with-normal-aging Skin type: Dry and crackedLive Well Live Long: Teachings from the Chinese Nourishment of Life Tradition explores the wonderful Chinese tradition of nourishing life (yangsheng) and applies it to modern life. Continuously developed over more than 25 centuries, yangsheng serves as a workshop manual for the care of the human body, mind, and spirit. Its teachings can help us improve our health and lengthen our lives through cultivating the mind, emotions, diet, exercise, sleep,