low impact stability training creates less stress on the body than weight training

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SKLZ Reactive Catch var_en_Size_117 low impact stability training createsThe Reactive Catch helps athletes improve reaction time and rapid decision making by combining mental and physical training. With included online exclusive programming and content designed by certified trainers, athletes can take training to the next level. The trainer helps develop hand eye coordination and the athletes ability to read and react by engaging their brain and body during training to develop Athletic Intelligence and increase performance