Many supernatural creatures are said to inhabit our world

while Quartz amplifies its effects allowing one to take action to transform

Pairs well with Aquamarine

Smithsonite provides one with an inner reflection and helps bring out a deep strength that one may not knew existed

Pairs well with Sugilite

The Essential Book of Mindfulness: Healing Through Being Presen homecollection Many supernatural creatures are saidPracticing mindfulness in daily life reaps endless benefits. This beautiful foil stamped hardback includes many different ways to incorporate the practice into our everyday routine. With explanations of what our tech heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will